THE PRACTICES

RELAX

"Relax" in the sense here is the way in which you allow yourself to disconnect and give to you. Through body practices, guided meditations and energetic experiments we begin to ease into a deep sense of relaxation that is unrelated to outside circumstances. It is a rest of  authentic well-being. Its roots are deep and unshakeable. Like a tree, it may sway in the wind from time to time but, the well of happiness is always available. It is the journey to knowing that you are whole, perfect and complete.

RITUAL

Ritual is defined as the way in which you continually show up for yourself. What habits have you set in place to keep yourself in the highest vibration necessary? How are you making the mundane an erotic, sensual experience? All of life can be felt as moving, gorgeous, full of color and love. By engaging in ritual , you set a powerful intention to live your best life by remembering the GOOD that is available to you in every moment. By coming together in community we learn to lean into discomfort as a way to raise the vibration and connection to each other.

REVERENCE

To live in reverence is to live life embodied in a feeling of gratitude and seeing how everything is connected. It is about changing the cosmology that says life is so difficult and instead consider that all of life is for you. We begin to ask ourselves questions in any moment like, "if all of life is for me, how is this for me now?" It is not about putting on rosy glasses and fooling ourselves, it is about realizing where gratitude is, indignation does not reside and where indignation is absent, there is great peace.